Member WOD Contest Winner

"Manton's WOD"

Come in and see what Manton came up with, and bring your watch...

9 comments:

Chuck9902 said...

WOW...it was brutal

Jason Buzzard said...

That was a lot of fun! Did BW plus 25#. Dont know the time that it took, started getting pretty tough around rep 60 or so though. Great job everyone this morning and you afternoon guys...enjoy.

Jason M. said...

Today seems like a good day for a 'GSX' wod. I'm eager to see what punishment Manton will be dishing out today :)

Mo said...

135lb (uhh I weigh 'bout 145 tho)
Didn't get to finish...got to 70 and had to get my arse to work. Dat was tough! Good job Winner!

Chuck9902 said...

Teamed up with Buzzard which is always a challenge...190# deadlifts 100 times is a killer. Throw in the 10 pull ups and 10 push ups and between sets of as many DL in 1 min and I was SMOKED. I finished a couple of minutes after buzzard...as usual.

Anonymous said...

ugh.....that was AWFUL!!! I did not make it to 100 because Rob had to leave to go to work....sure am glad I was with him so I had an excuse to stop! SCARRY!

Rhonda

scott said...

Very tough. 205# and started fading around 50. Have no idea on time, but at the back of the pack when finished.

Good job Jason on doing the heavier weight.

raif said...

Looks like a good one Manton. I think that if I did it though I would have to have two Mantons on the bar.

Joe said...

brutal.

finished in 5 rounds, but I was tanked and took a while b/w rounds.

tomorrow will be a tough day to get out of bed.