GSX CrossFit Welcomes Jeff Martone

There will be no open gym Saturday and Sunday, as we are pleased to host Jeff Martone and the CrossFit Kettlebell Certification. Please join us for the free 9am CrossFit Class.

1 comment:

mackey said...

looking through the past wods here at the fire station and we decided to do: burpee/power clean(135#) 18-2,16-4 etc. from march 24, 2009

tony 23:29
mackey 18:32