Jeff Martone at GSX

The following are the CrossFit Journal videos put together by featuring Jeff Martone and the CrossFit Kettlebell Cert, filmed at GSX. The last video has a cameo appearance by demo girl extraordinaire Kristy. Jason Buzzard is shown throughout all three videos. Suffering.

Video 1: HERE "Using the Kettlebell for Rehab"
Video 2: HERE "The Kettlebell Swing"
Video 3: HERE "Learning the Turkish Get-Up"

1 comment:

Jason Buzzard said...

If anyone has the opportunity to take this cert be sure to take advantage. Jeff Martone does a great job at breaking each movement down and making it dummy proof.