Suffer On Saturday, Free Saturday Class

Your assignment for Saturday, should you choose to accept, will be to complete the following two missions:

WOD Mission 1 - Search & Destroy, "Operation Black Mamba"
WOD Mission 2 - Hostage Rescue, "Operation Maladjusted"

Both missions will be conducted with a partner in the field following a briefing at GSX, with a little grill and chill social action to follow for those who survive (grills available, get your grub on). Email Josh at josh@gsxathletics.com so we may begin staffing teams and cover stories.

18 comments:

tuck said...

i am so friggin IN!

raif said...

what time are we talking here? or is that still classified?

CrossFit GSX said...

Saturday class, dude. 0900 hours.

ken c said...

hell yeah i'll do it! you sayin i won't do it?!

tuck said...

i'm satin, you wont do it! no no wait, i'm sayin you want to do it!

tuck said...

Mike Deavers has Chuck Norris fetish! BIGTIME! I have seen these posters in his house!

CrossFit GSX said...

Chuck don't cry in public...

ken c said...

back in the day, long before gsx was a glint in tucker's eye, the workout that would later be known as the filth fifty had no name. on the blog people proposed various names for this life sucking wod. i said the workout should be called chuck norris. it's still my vote.
epilogue: i think chuck's lawyers objected to the unsanctioned use of his name associated with a fitness. to this day you can't use chuck norris' name on the mainsite blog. it will be censored. try it sometime. here ends the crossfit history lesson. :)

CrossFit GSX said...

Ken C has spoken.

tuck said...

RONFLMFAO! WOW! Chuck Norris, who knew? Mike - I am breaking an empty wine bottle over your head tonight (Chuck Norris style) and you're going to go down like a sack of hammers!

Ken - thanks very much for the soft spoken tones of history and CN.

ken c said...

http://www.chucknorrisfacts.com/

raif said...

SHAMPOW!!!Epilogue: Many people aren't aware that Shampow is actually how Abe got his beard. Historians have confirmed that the former president suffered from a rare hormonal disorder that rendered him unable to grow facial hair. Apparently Mary Todd was a Hellcat!!

tuck said...

HAAAAAAAAAAAAAAAAAAAAAAAAAAAAAHHHHHHHHHHHHHAHAHAHAHAAAAAAAAAAAAAAAAAAAAA!!!!!!!!!!!!!!!

ShAMPOW!!!!!!!!!!!

i LOVE YOU rAIF!

jared said...

footnote: If Raif's Hip doesn't get better soon he may be hosting his own tv show... Check the link for possible show ideas. http://www.dailymotion.com/video/x7ttvq_how-much-ya-bench_fun

CrossFit GSX said...

Short shorts optional Chuck. Rain or shine. BYOF/B and chill afterwards.

raif said...

Oh my god I wanna give Mark Wahlberg a beatin so bad!

tuck said...

Jared! Friggin awesomeness!

Jacob said...

Great workout this morning, 19:52 for the three (3) man team. "How many reps, too many"