Suffer On Saturday, Free Saturday Class

It paid to be a winner today at 'CrossFit Baseball', great work by all.

2 comments:

Emily said...

Great job today A team! it was really close! B team way to kick butt!

finished my CFT 460, BS 165, Press 90, DL 205 - all PRs

September 12, 2009 at 11:38 AM
M.A. Deavers said...

"Diane", 6:20. A 3 minute best, delayed slightly by a sharp pain behind my right eye during the first set of DLs.

September 13, 2009 at 3:52 PM

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