Suffer On Saturday, Free Saturday Class

It paid to be a winner today at 'CrossFit Baseball', great work by all.


Emily said...

Great job today A team! it was really close! B team way to kick butt!

finished my CFT 460, BS 165, Press 90, DL 205 - all PRs

M.A. Deavers said...

"Diane", 6:20. A 3 minute best, delayed slightly by a sharp pain behind my right eye during the first set of DLs.