Wednesday September 9

As Many Rounds As Possible in 15 minutes of:

10 Power Snatch (45lb, 75lb)
200m Sprint

"Randy": HERE


Chris L. said...

CFT last night.

305 BS
165 Press
360 DL
830 Total

Vanessa said...

Hahaha!!! Someone's in the dog house.

Robert said...

09 Rounds today...09/09/09.

Travis said...

11 complete + 10 Power Snatch as Rx'd.

CrossFit GSX said...

Grrr, baby!

Mo said...

10,000 rounds. Whew! I'm tired.

Bob you coming in tomorrow?

ChuckII that expression looks similar to my foster dog when I crate her.

Spay and Neuter your pets peeps!! And your weird relatives too if ya don't mind.

raif said...

You know Chuck Petsmart does have public restrooms.

Just sayin'