Labor Day 2009

GSX Athletics will be closed on Monday, September 7th, in observance of Labor Day

3 comments:

Travis said...

No work, no Honey Do's...this is the best day EVER!!! Wishing everyone a wonderful Labor day.

Robert said...

9x9. 9 miles at 9 min pace. FWRC Labor Day 15K. Finished 8:43 pace, total time 1:21.18.

raif said...

Don't let her fool ya, Ali is stronger than ever. She put me through this crazy Seal workout today that I had to quit after 3 rounds to have any hope of functioning the rest of the week. She was about to start round 5 when I quit at 18 minutes. It was 10 burpees, 20 box jumps, 30 push ups, 40 squats, and 50 lunges times 5 rounds. We did it in our driveway and the neighbors thought we'd lost it. I don't know bout the other rounds but she didn't take a break on squats or lunges in the fifth.

Hope all had a good labor day!

Rubberlegs