Tuesday October 6

100 Pull-Ups for time

17 comments:

Chris L. said...

3:17 PR

Emily said...

Stupid 12 hr day! I really want to do this one!

Candice said...

u can have it, haha! i hate pull ups!

Awesome job, Chris!

Vanessa said...

Hey Ali, 100 pullups in 6:12! Agh!

Ali said...

Wow, that is crazy great Vanessa! Way to go. No need for "code" talk there. David - loved the coaching, I know it helped me push harder. Found myself telling random people at lunch about my Christine Pr (11:30). Loved having lots of people at open gym today, felt like old times.

Travis said...

4:03...on the board for now. Great job Vanessa.

Vanessa said...

Thanks Ali! Yep today was fun having everyone in there together again.

Travis, it was great having you to chase. You rocked it!

Ali, congrats on the 3 minute plus PR!

ava said...

great job on you christine pr, Ali! did the 100 pull up today, but quit at 80 due to several rips on both hands. dang it! and I thought I was being really good with the pumice stone...guess not! Looks like you rocked it, Vanessa. Great job!

Candice said...

I reached my 86th rep around 5:50 and dropped down to push ups. I had too much ripping which started around rep 70 and I decided not to over do it this time.

Jason Buzzard said...

100 pull ups, 7 and some change. Ken killed the 30 MU's today!

raif said...

5:34 for me. Had Heath pushing me. We were neck and neck until about 80 when he ripped. Ouch!

Parker did it in like 9:24 which is pretty awesome considering he couldn't do one 6 months ago.

Also forgot to give big ups to Jared who had a 45 lb pr on the dead lift yesterday with 450! Nice work!

Parker said...

Can you believe that I PR'd with 20 non stop pull ups? Then followed it with 80 more. Woo Hoo! Thanks for cheering me on Raif and Ryan.

ken c said...

you were tough today ava. those were some nasty tears.

still pumped about jared's deadlift yesterday! maybe a bit jealous.

great pr ali. i knew you would do christine again someday. let's hope you're not angry sore tomorrow.

30 muscle ups 6:36 pr.

castillo74 said...

Thanks to the 100 pullups I took one of the fastest showers in a long time. You guys/ gals who did the wod today know what I'm talkin about! Ouch !!!!
3:13 to do the first 50
9:09 total....

Ali said...

Thanks Ava and Ken. I HAD to do it again, even if it meant reinjuring my back. You were there for the first Christine (which turned out to be my most miserable Crossfit day) and I couldn't live with my previous time. Happy to report no angry soreness, not sore at all, I won't be crying 4 days from now.

Ava - heard about the horrible tears, Castillo said it was a blood bath. So sorry!!

jared said...

Thanks Fellas, I was pretty pumped about the pull too. I can feel every pound of it today though... Thanks for all the encouragement!

Chris L. said...

Ava didnt complain once about her hands. (a tear just about anywhere you can tear) I finally told her she could stop and her responce was, "well let me at least make it to 80." Tough girl!