Feb 10

6  Rounds of:
Pull ups
Handstand Holds

At each station, do max reps for 30 sec. then rest for 30 sec.


Chuck9902 said...

nice change of pace...careful, burpees after the handstand holds is a sneaky way to get you to fall flat on your face

Candice said...

116 with Chest to Bar's.

I think 148 is the number to beat today.

ava said...

had with the 11:30 class today. 131.

ava said...

that was supposed to be had FUN with the 11:30 class, but I guess you could insert whatever you want. "had ____ with the 11:30 class"