Level I Cert, Day II

Med Ball Cleans
My friend Carla on the bar
Dutch leading the floor
Jon on the de-brief
Hands-on programming
Thank you to the CFHQ Instructor Cadre and all of you for visiting our home base, we were honored to have you.


Carla said...

Nice pictures Mike! Thanks to everyone at GSX for for hosting a great cert this weekend. I had a great time and enjoyed meeting everyone!


CrossFit GSX said...

Thank you for coming out. Great work!

Mike D.