Friday October 16

3 x 3 Press

50 Wall Ball Shots
40 Double Unders
30 Kettlebell Swings
20 Burpees
10 Box Jumps

Enter times to Beyond the Whiteboard

Post deepest, darkest fears to 'comments'

16 comments:

Vanessa said...

Oh good Lord! How much time do you we have here?

I started to list a number of things I dread but when I stopped and thought about it all my fears are related. I fear failure and disappointing myself and others more than anything else. That can be a good or a bad thing I suppose. I think I've seen both sides of that coin.

Chris L. said...

Carnies!...small hands...circus folk...smell like cabbage.

Chris L. said...

Did this one the other day with Super Trev.

3x3 Press
145/150/150

WOD
4:51 Chris L
5:56 Super Trev

Did "Fran" last night. New PR. First Sub 3Min.

Fran 2:42

ken c said...

i'm afraid of wasps. ran into a wasp nest as a kid. got stung about 5 times in the face and head. one crawled up my nose.

Emily said...

My deepest darkest fear is dragonflies. I am terrified of dragonflies! I have nightmares so scary that I wake myself up, sweating, because I was so scared. And no matter what anyone tells me I know they will attach me! I get alittle freaked out just thinking about them.

Charles said...

Fun 6:00 class, can't wait to see how the 8:30 goes.

Remember that if you do scale, scale only to the point where you can complete the movements correctly and safely. Some people are about to get promoted in weight and demoted from assistance and scaling. This should never be easy. Don't create crutches!

Vanessa said...

Haha! Guess I over thought this one. :-) well, I also have this ridiculous fear of really high bridges. There's one in southern Louisiana that nearly gives me a panic attack everytime I think about going over it. Emily, I have nightmares about my fear too. Eek!

ava said...

I have claustrophobia, not necessarily a fear of tight spaces but more a fear of getting trapped and not being able to breathe. Caves freak me out, I don't like things over my head or face. I even freaked out scuba diving once because the water was all murky and I felt like I couldn't get enough air. I'm really thankful I don't have asthma! I would be in a constant state of panic and probably overdose on my inhalers.

Also, public speaking terrifies me, but that's a whole other issue!

CrossFit GSX said...

Good times. Let your freak flag fly people.

And I use the term 'freak' with the uttmost sensitivity.

m

Chuck9902 said...

I fear having something left in the tank when I compete at anything, I fear not properly preparing my two daughters for this crazy world we live in, I fear losing when I know I can and should win and I fear the Loveshack ever closing!

Anonymous said...

women PMSing...especially my wife!!
very very scary

anonymous...for my safety

Alaina said...

Tornados, finding my dog or cat half squished under my car tire and black birds like crows & grackles totally freak me out.

J-Dawg said...

I have an unreasonable fear of roaches. No, Mike...not that kind. I grew up in Alabama and no matter how many times you call the pest guy, you're ALWAYS going to find at least one on the wall when you get up in the middle of the night to hit the bathroom. ughhggh

CrossFit GSX said...

I would fear tomorrow's WOD if I were you guys...

Just saying.

raif said...

I fear getting taken hostage with a cold because you know the bad guys aren't just gonna say "Ok let's not gag this one. He's a little stuffy and can only breath through his mouth."

Oh yeah, and people who crash into a Luby's and just start shooting everyone.

Robert said...

Any one remember the cinder block initiation for the Fraternity in "Old School"? Don't rembember if that was a private school, but that's the part I fear losing.