Range of Motion

Medicine Ball Knees to Elbows, thumbs around the bar for safety

5 comments:

Mo said...

And speaking of inspiring. Kristy is obviously an awesome athlete. And good gawd! Those abs!! And yep - the rest. I'm not flirtin' Mike don't worry. Ha! I'm just sayin'...VA VA VOOM! ;) Oh and I was giggling on Sat that you two have a similar running gait that is so smooth. I however am a slow plodding mess. You guys rock!

M.A. Deavers said...

She is awesome, and I did notice...

jason buzzard said...

As I learned yesterday, handstand pushups, not so easy. I think you are one of my new heros. Awesome job!!

Kristy said...

I vote Mike loses photo privileges for the blog :)

Mo said...

Sorry girl! I vote that your vote doesn't count. Ha! I say that in the nicest possible way because I know you can catch me and beat me up.