Wednesday July 29

"Cowboy Tucker"

100 Lunges
50 Presses
25 Handstand Push-Ups
50 Deadlifts
75 Push Press
100 Squats

"Cowboy Musings From Aromas" : HERE

7 comments:

Max Effort! said...

By the way, do we all have to addressing Tucker as "Cowboy Tucker" or is that only when he's on the west coast?

tuck said...

watch it bub

Chuck9902 said...

Nice, fast paced WOD...17:37. It was an all out race between Brandon and I. Good times.

Unknown said...

That was a wicked pissah... Hey Chuck, I beat you to the Deadlifts (cheated on overhead push ups, of course)...nice finish...legs got tired and head got woozy...thought I saw Wes...must have been a mirage. -Bob

Chuck9902 said...

Just knocked out today's CF Endurance run workout at lunch...wow...that sucked. I bet El Scorcho could make it look easy!

Chuck9902 said...

RIGHT! There was a Wes AND Jim sighting!

Jason C. said...

Yea Scorcho doesn't mind the running, but thrown in some handstand pushups and wham bam somebody get out the sundial.