March 29

7 Rounds of:
7 Power Snatch (95#/65#)
7 Box Jumps


Chuck9902 said...

BIG group this morning and good effort by everyone.

WOD done in 8:05.

chirodoctx said...

Way to tear it up! I thought I had a powerful snatch.


Mo said...

Iffin' you can't afford a spot on the space shuttle...just make a trip to the new Aldi grocery store in WW Village on a Sunday afternoon. It's just like visiting another planet I promise!

Mmmmm bacon!

Candice said...

100 Double Unders for time x 3 attempts
1:09, 1:02 (pr), 1:26

Then 5 Rounds for time (110lbs):
5 FS
3 Push Jerk
*7:28 rx'd

Chuck9902 said...

Thanks Steve but those snatches in rounds 4-7 weren't the prettiest!

chirodoctx said...

All right, I'll say it.... I prefer a pretty snatch.

jared said...

missed my goal time by at least 10 seconds... ran outta gas QUICK
6:10 as Rx'd