Free Saturday CrossFit Class

Site of the CrossFit Games Southwest Regional Qualifier 10 Pull-Ups
Scott, leading the way back
Heading out for Round 4
Josh Wells, Workout of the Day burpee demo
"This piggie went to the market..."
Family affair
5 rounds:
Run 400m
20 Wall Ball Shots
15 Burpees
10 Pull-Ups

1 comment:

Anonymous said...

thanks for the family pics mike.....i love that i get to workout with my i have proof!!!