Goals.

What are your CrossFit goals for 2009? A certain weight on a lift? A particular benchmark WOD as rx'd? Qualifying for the CrossFit Games? Post to comments.

7 comments:

chase. said...

To stop crying in the car on the way home.

I also really liked "Cindy". I'd like to go from my 13 rounds to 25+.

CrossFit GSX said...

Go back through the older posts on this site, there is a lot of history to be found. Where did you start, and where are you now?

scott said...

By Dec. 2009 1000# CFT, sub 6 Fran, and join the muscle up club.

Chuck9902 said...

Like Raif.....I wanna be like Raif.....I wanna be, I wanna be, I wanna be.....

Jason Buzzard said...

I would like to be able to keep up with Ken C. on at least one work out. If you are going to set a goal, set a big one right?

raif said...

like Ken...I wanna be like Ken

JBalls (Jason C. aka El Scorcho #2) said...

I wanna be like Raif and Ken when I grow up.

It would be fun to go around with the big guys from GSX and really have a strong showing at some of the local competitions.