As Tucker mentioned at the party, there will be a one day gymnastics seminar at GSX on Saturday, January 17th at for all GSX CrossFit clients.Come work on your muscle-up, kipping pull-ups, handstand push-ups, and any other gymnastics skill you would like, at no charge.
Start the New Year off right. Send us an email, and let us know you're coming.
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3 comments:
What is the start time of this event?
Newley
1000 hrs
this event is to be spoken of in only hushed tones until we say so! ;)
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