Online CrossFit Record Keeping
Are you keeping track of your workouts? Your gains, your times, your goals? Take a look at LogsItAll, it's free and easy to use.
Online: HERE
New Sponsor News
GSX and the CrossFit Games Southwest Regional Qualifier proudly welcome new sponsor Airrosti Rehab Centers
Tuesday Feb 03
For time:
150 Kettlebell Swings
10 Burpees every time set is broken, interrupted, or paused
Cheers, ya'll.
150 Kettlebell Swings
10 Burpees every time set is broken, interrupted, or paused
Cheers, ya'll.
Monday Feb 02
High intensity activity
Another solid day for Buzzard4 rounds
5 Dead Lift
10 Box Jump
15 Wall Ball Shots
Post your caption to comments...You really had to be there.
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