GSX Welcomes Coach B and the Oly Cert

Welcome CrossFit Olympic Lifting Cert Coaches and Participants

Friday the 13th

Back Squat 3-3-3-3-3 reps

Adult Tumbling, Tonight 7PM

Great instruction by Chris
Join us every Thursday at 7PM
Come and join Chris for the free Adult Tumbling Class tonight at 7PM.
We hope to see you there!

Proof of Life

Tucker at CFX
Tucker hard at work in Australia

Thursday Mar 12

"Diane"

21, 15, 9

Deadlift
Handstand Push-Ups

Video of the Day

Wednesday Mar 11

6PM Class
Double Unders
Great to hang with the 4:30 & 6PM Crew
30-20-10-20-30

Double Unders
Box jumps

Tuesday Mar 10

"Enigma"

5 rounds

One Arm Dumbell Snatch (10R/10L)
100ft Farmer's Walk
20 Push-Ups

GSX CrossFit, Fort Worth's First & Finest

GSX CrossFit is Fort Worth's premier CrossFit training facility, and is the base of operations for CrossFit Gymnastics Coach Jeff Tucker.

Conveniently located in West Fort Worth near Downtown, we offer a complete outdoor training area with tractor tires, a climbing tower (rope, bars, cargo net), monkey bars, 150 feet of pull-up bar and ring space, Kettlebells, and Lifting Stations. In addition, our indoor CrossFit gym can accommodate large classes, and open-gym training, year round.

We have the equipment and knowledge that you are looking for to help you reach your goals. Furthermore, we host the CrossFit Level I Certification and Specialty Certifications, several times a year.

Stop by, say hi, and take a look around. Check out the free Saturday Class, every week at 9AM.

Where To Next?

Tucker and GSX, around the globe

Monday Mar 9

A delightful combination of two or more of the following:

100 ft Broad Jump
Squats
Burpees
Knees to elbows

GSX CrossFit Now On Facebook

The end is near.

GSX CrossFit is now on Facebook.

Tucker in Australia

CrossFit Gymnastics Certification, Australia