Suffer On Saturday, Free Saturday Class
Your assignment for Saturday, should you choose to accept, will be to complete the following two missions:WOD Mission 1 - Search & Destroy, "Operation Black Mamba"
WOD Mission 2 - Hostage Rescue, "Operation Maladjusted"
Both missions will be conducted with a partner in the field following a briefing at GSX, with a little grill and chill social action to follow for those who survive (grills available, get your grub on). Email Josh at josh@gsxathletics.com so we may begin staffing teams and cover stories.
Our People, Our Best
The slide show on the right hand side of the screen has been updated with new photos. We have a lot of new faces around so be sure to introduce yourself and say hello. We're glad you're here.
Friday June 5
Scott working the gas tank
0830 Crew on a beautiful Friday
6 Rounds
400 m Run
Rest as needed
400 m Run
Rest as needed
Winslow's, Tonight 7:30PM
A couple of us are getting together tonight at Winslow's for some wine and pizza about 7:30ish if any one is interested. The address is 4101 Camp Bowie Blvd.
*Sometimes he just can't help it 
And Now A Word From Our Sponsors...
"I got a shiny new toy today...!!!!!!!!!!! Its called Arrosti! Ft Worth Texas, Dr. Brennan Bertrand, has treated my banged up body today. My knees feel as though they belong to a younger faster Jeff Tucker. I have had ART performed on me and tried PNF, I have also used Rolfing - But this stuff is the real deal. You must go see Brennan if you are injured, this guy has thumbs that will break up the scar tissue holding back good mobility. Thanks Doc!"
Tucker
www.youtube.com/airrosti
www.airrosti.com/
866.505.4555
Tucker
www.youtube.com/airrosti
www.airrosti.com/
866.505.4555
Lola Izadora Rice
6 rounds
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