"I can't stress this enough, you really need to have their ass on the front side of your shoulder before performing this move people. Have a controlled grip of their calf and maintain good form throughout."
actually I had just knocked her out... it was the only way to segway to the next action at hand; which might have occurred, if indeed Rippatoe had not walked up and carried her off to the cave.
5 comments:
Clearly Tuckers drunken version of a "fireman's carry".
Foreplay CrossFit Style
"I can't stress this enough, you really need to have their ass on the front side of your shoulder before performing this move people. Have a controlled grip of their calf and maintain good form throughout."
actually I had just knocked her out... it was the only way to segway to the next action at hand; which might have occurred, if indeed Rippatoe had not walked up and carried her off to the cave.
He did say thank you though!
Barber! Go work out or something!
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