Friday Feb 27

5 rounds

5 Back Squats (Heavy)
10 24” Box Jumps

2 comments:

Anonymous said...

Kept squats at 225# and box jumps at 36".

Great working out with Jason and David. Nice job on the heavy weight Jason.

February 27, 2009 at 7:36 AM
Jason Buzzard said...

Wow was this one tough. Dont remember what we started with but the last 3 sets were at 249# and missed the last rep on the last set. 36" box jumps as well, was surprised that I was able to get up that high.

February 27, 2009 at 3:48 PM

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