"Cowboy Tucker"100 Lunges
50 Presses
25 Handstand Push-Ups
50 Deadlifts
75 Push Press
100 Squats
"Cowboy Musings From Aromas" : HERE
Wednesday July 29
"Cowboy Tucker"100 Lunges
50 Presses
25 Handstand Push-Ups
50 Deadlifts
75 Push Press
100 Squats
"Cowboy Musings From Aromas" : HERE
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7 comments:
By the way, do we all have to addressing Tucker as "Cowboy Tucker" or is that only when he's on the west coast?
watch it bub
Nice, fast paced WOD...17:37. It was an all out race between Brandon and I. Good times.
That was a wicked pissah... Hey Chuck, I beat you to the Deadlifts (cheated on overhead push ups, of course)...nice finish...legs got tired and head got woozy...thought I saw Wes...must have been a mirage. -Bob
Just knocked out today's CF Endurance run workout at lunch...wow...that sucked. I bet El Scorcho could make it look easy!
RIGHT! There was a Wes AND Jim sighting!
Yea Scorcho doesn't mind the running, but thrown in some handstand pushups and wham bam somebody get out the sundial.
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