Saturday August 9

WOD

200m Run

1 Burpee Box Jump

200m Run
2 Burpee Box Jump

200m Run
3 Burpee Box Jump

200m Run
4 Burpee Box Jump

200m Run
5 Burpee Box Jump

200m Run
6 Burpee Box Jump

200m Run
7 Burpee Box Jump

200m Run
8 Burpee Box Jump

200m Run
9 Burpee Box Jump

200m Run
10 Burpee Box Jump

A few of our Saturday folks on their way back to the gym during their 200m run. This Saturday was an awesome turn out with a total of 19 CrossFit participants, many of which were new. Keep it up guys! We love seeing new faces.