WOD
Push Press 25/50
200m Row
KB Swing 25/50
200m Row
KTE 25/50
200m Row
Thrusters 25/50
200m Row
Air Squat 25/50
A few of our evening crew knocking out a tough one. Looking good guys and gals!
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--We always warn our CrossFit adults that our gymnastics equipment can be dangerous if not used properly. Without further ado, please meet our new poster child for Trampoline Safety: Eric Barber!
See how curious Eric is....
No, Eric, no!
Uh oh, Eric isn't playing safe!
Let's all learn from Eric.
*No Erics were harmed in the shooting of this sequence
Posts
2 comments:
theo "short cut" Thompson. Are you getting beat by a girl. good job meggie.
that is funny, very well done series of pics
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