Jason. Heavy. And vascular.
New stuff
New stuff
Deadlift 5 x 5 x 5
There will be no 6PM class today, so come have a beer and some treats at the GSX Beer Social & Fishing Tourney Thing.
There will be no 6PM class today, so come have a beer and some treats at the GSX Beer Social & Fishing Tourney Thing.
4 comments:
165,175,175
Felt like a whiney wimp today. Glad I showed up at least. The Buzzard bird was worth waking up. :)
My
butt
stillllllllllllllll
hurts
Can I have a beer now?
Nice work Buzzard!
What an awesome lift! You are just picking something up off of the floor like you would 20 times a day. Why not try to be as strong as possible. Did 315 for all 3 rounds, was hoping to go up in weight but this was tough today.
See everyone tonight.
Solid work this morning, guys.
Way to work through the 'distractions', Jason.
M
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