GSX Crossfit: Wednesday September 9

As Many Rounds As Possible in 15 minutes of:

10 Power Snatch (45lb, 75lb)
200m Sprint

"Randy": HERE

E.S.T. said...: CFT last night.

305 BS
165 Press
360 DL
830 Total; September 9, 2009 at 6:44 AM
Unknown said...: Hahaha!!! Someone's in the dog house.; September 9, 2009 at 8:07 AM
Unknown said...: 09 Rounds today...09/09/09.; September 9, 2009 at 9:19 AM
Travis said...: 11 complete + 10 Power Snatch as Rx'd.; September 9, 2009 at 10:19 AM
CrossFit GSX said...: Grrr, baby!; September 9, 2009 at 11:15 AM
Mo said...: 10,000 rounds. Whew! I'm tired.

Bob you coming in tomorrow?

ChuckII that expression looks similar to my foster dog when I crate her.

Spay and Neuter your pets peeps!! And your weird relatives too if ya don't mind.; September 9, 2009 at 11:39 AM
raif said...: You know Chuck Petsmart does have public restrooms.

Just sayin'; September 10, 2009 at 7:11 PM