"Tommy V"


21 Thrusters (115/75)
12 15' Rope Climb
15 Thrusters
9 Rope Climb
9 Thrusters
6 Rope Climb

6 comments:

Candice said...

...was a mean SOB.

35:43 horrific

January 23, 2010 at 12:09 PM
Meredith said...

Candice, Steve and Chris,
You guys did an unbelievable job today!!!! Inspiring to say the least!!!

January 23, 2010 at 1:24 PM
chirodoctx said...

That was the epitome of sufferin' on Saturday.

Steve

January 23, 2010 at 2:53 PM
david.griffin said...

That was the most humbling workout I've ever completed.

When I started Crossfit I was unable to climb a rope. So completing Tommy V. is an accomplishment for me. That being said I am still embarressed by my time.

A very special thanks to Kristin, Jason, Ryan, Candice, Castillo, Abby and Cabby for the encouragement today. I would have not been able to complete this WOD without each of you.

For those who you would like to complete Tommy V. again soon to improve their time I will be doing this again in 2 weeks. Probably a Saturday or Sunday I will post the date here.

January 23, 2010 at 6:57 PM
Ali said...

That one hurt just to watch! Has to be one of the toughest wods ever. 9am class was fun; great turn out and great wod. The ladies kicked ass. Thanks to everyone who purchased Girl Scout cookies.

January 23, 2010 at 7:05 PM
Unknown said...

EPIC!!! If you love sports, you need to watch these guys.

January 24, 2010 at 9:38 PM

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