GSX Crossfit: Feb 18

4 Rounds of:

100 Single Unders

400m Run

15 Knees to Elbows

Unknown said...: its the alinator!; February 18, 2010 at 9:02 AM
Ali said...: Aggh, that picture makes me want to workout! I've been in a funk with my crappy wod's, but it's a perfect day for running, and today makes me excited for Spring. Rach is still out sick so no gym for me, but I think I'll do this one later in the sun!! Yea...; February 18, 2010 at 12:54 PM
Bernadette said...: Work it Ali!!; February 18, 2010 at 8:49 PM