5-5-5 Back Squat
5-5-5 Press
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Email jason@gsxathletics.com
GSX CrossFit
GSX Athletics
5220 W. Vickery Blvd.
Fort Worth, Texas USA
(817) 732-7479
Schedule & Pricing: HERE
Map: HERE
tucker@gsxathletics.com
jason@gsxathletics.com
chris@gsxathletics.com
5220 W. Vickery Blvd.
Fort Worth, Texas USA
(817) 732-7479
Schedule & Pricing: HERE
Map: HERE
tucker@gsxathletics.com
jason@gsxathletics.com
chris@gsxathletics.com
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Email jason@gsxathletics.com
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CrossFit by Overload
Posts
4 comments:
I think I have a pinched nerve somewhere in my scapula and upper trapezius (right side). Whenever I turned my head to the left or to the right, it sends shooting pains to these areas and to the upper right hand side of my neck where it meets the bottom of my skull. (I think it was irritated during presses today). Please, let me know if you have an idea on how to fix it or relieve some of the irritation.
I had the same thing happen to me... Doctor Bertrand is a miracle worker!
What did he recommend?
Airrosti is the best way to go for sure.
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