Great work this morining!! Thanks again to those who helped out with getting the box cleaned up...we are very thankful for your willingness to help without question!!
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Email jason@gsxathletics.com
GSX CrossFit
GSX Athletics
5220 W. Vickery Blvd.
Fort Worth, Texas USA
(817) 732-7479
Schedule & Pricing: HERE
Map: HERE
tucker@gsxathletics.com
jason@gsxathletics.com
chris@gsxathletics.com
5220 W. Vickery Blvd.
Fort Worth, Texas USA
(817) 732-7479
Schedule & Pricing: HERE
Map: HERE
tucker@gsxathletics.com
jason@gsxathletics.com
chris@gsxathletics.com
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CrossFit by Overload
Posts
3 comments:
Did the Air Force wod this am with 55#. tough! right at 10 minutes. just when I would get in the groove with a particular movement, it would be time to do burpees again!!
Don't forget, fancy beer. Something with a lot of hops! Eh, who am I kidding, I'll settle for PBR.
Steve
Air Force WOD...ouch.
6:55
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