GSX is proud to announce a first of it's kind Instructor Development Seminar, with Dutch from CrossFit A&M, on Saturday, December 6th.This one day seminar will cover the following and more:
Programming
Training schedules and protocols
WOD scaling
Class structuring
Movement recognition and correction
Community building
Preparing for the Level II Certification
Class size will be limited to 20 participants so register now: HERE
Posts
4 comments:
Rhonda? Get a hold of yourself! Ohh ok - don't. I'm staring too.
ladies!!!!! now ladies!!!!!!
Mo.....I want to see Chuck doing this!!
Rhonda
I can appreciate loyalty for "our" boys but I say we start a petition. We should ban all male Crossfitters from wearing shirts during their workouts.
It's beneficial to our workout really. Helps keep the HR revvin'.
And it's GREEN! It will save water when they don't have to do more laundry.
Tuck - don't poop on the boy oogle party! Just start rewriting the rules for ME ME ME!
Poor Chuck - we should ask him if he feels dirty and cheap. Nehhh.
Post a Comment