GSX Crossfit: Tuesday Nov 18

20 Thrusters
5 Pull-Ups
15 Thrusters
10 Pull-Ups
10 Thrusters
15 Pull-Ups
5 Thrusters
20 Pull-Ups

Anonymous said...: Good WOD. As rx'd 95# 10:19.; November 18, 2008 at 9:28 AM
M.A. Deavers said...: 9:24, and chasing Scott @ 95lbs.; November 18, 2008 at 9:36 AM
Kristy said...: 9:50 at 65 lbs.; November 18, 2008 at 11:01 AM
Unknown said...: i am most likely going to puke; November 18, 2008 at 12:03 PM
Anonymous said...: WOW!!! Everyone is doing right at or just under 10 for this one. It looks like it is going to kick my burro, better go buy some big boy pants.; November 18, 2008 at 12:10 PM
Anonymous said...: Looks like I bought the right big boy pants. WOD as rx'd, 95lb thrusters

8:43

This one was a lot of fun and really tough. I could barely hold my water bottle afterward because my forearms were shot. Hope it helps my Fran time.; November 18, 2008 at 6:03 PM
CrossFit GSX said...: Well done; November 18, 2008 at 6:16 PM
Anonymous said...: Jason at 8:43..wow...great job! Looks like us in the morning crew need to pick up the pace :); November 18, 2008 at 8:13 PM