GSX Crossfit: Mon Jan 12

6 rounds:

15 Wall Ball Shots
15 Push-Ups
15 SDHP

Chuck9902 said...: As RX'd with 75#, 17:30.

But Newley knocked this one out and finished first.

He caught me and passed me in RD 3 and I didn't have enough to catch back up.; January 12, 2009 at 8:31 AM
Anonymous said...: Good job from the 6am'ers. Tried to keep up with Newleys time, but lost gas in the 4th.

As rx'd..75# sumos..17:30.(This one sneaks up on you.); January 12, 2009 at 9:54 AM
CrossFit GSX said...: Nice work as always, Chuck. Outstanding effort from the whole crew this morning. Great range of motion, Mo and Newly.

Bravo.; January 12, 2009 at 10:21 AM
CrossFit GSX said...: Finish every comment today with "That's what she said..."

Big fun.

Using Scott's post:

"This one sneaks up on you"
"That's what she said"; January 12, 2009 at 10:32 AM
Chuck9902 said...: "Bravo"

That's what she said; January 12, 2009 at 11:30 AM
Unknown said...: "my butt hurts"
"that's what she said"
Sharon; January 12, 2009 at 3:57 PM
M.A. Deavers said...: Main Site WOD, virtual Shoveling/Pull-Ups. I was useless today.

"That's what she said..."; January 12, 2009 at 4:50 PM
Mo said...: Ha! "That's what she said" and "Your Mama" jokes never get old!!!

I was really tempted to go get a smaller med ball but I decided I like big balls. huh huh.

Forever Immaturely Yours,
Mo; January 12, 2009 at 4:55 PM