Site of the CrossFit Games Southwest Regional Qualifier
10 Pull-Ups
Scott, leading the way back
Heading out for Round 4
Josh Wells, Workout of the Day burpee demo
"This piggie went to the market..."
Family affair
5 rounds:Run 400m
20 Wall Ball Shots
15 Burpees
10 Pull-Ups
Posts
1 comment:
thanks for the family pics mike.....i love that i get to workout with my niece..now i have proof!!!
rhonda
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