Working on the gas tank with David and Scott at 0830
Outdoor training area in Spring. Come run/climb/lift/jump with us.
Coffee by Starbucks, Soundtrack by Metallica at 0600Bring sunglasses.
Ancillary equipment: none.
Ancillary equipment: none.
A Note About Friday...
Working on the gas tank with David and Scott at 0830 Outdoor training area in Spring. Come run/climb/lift/jump with us. Coffee by Starbucks, Soundtrack by Metallica at 0600
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11 comments:
uh oh....
indeed - uh ohhhhh! something wicked this way comes!
You guys were awesome this morning. Bravo.
Loved it Mike! Good 'ol sprints! I think I was able to stay just ahead of the pack but it was hard work! Awesome work everyone in the "cool" conditions.
Thanks for the coffee! Ah the privileges of the 6 am crew.
Thank you thank you thank you Chris and Trevor for helping with the back handspring! Tumbling is soooo much fun. I wonder what I can relearn next?
Great to be back after a week off. Could not get up in time to join the 6am crew so missed out on the treats, but great to work on sprints with the 8:30 folks.
Luv you Deavers!
Runnnn Forresssttt!
Always a pleasure!
Adult Tumbling Thursdays 7-8pm.
Had a great turn out this week..hope to see everyone again!! Great job!
Damn I missed a good one today! Great job everyone, this would have been a lot of fun.
Interesting workout. It has been awhile since I did some sprint drills. It felt good and bad all at the same time. My times ranged from 12-14 secs a pop. Good luck at the Kettle Bell Cert everyone.
I learned today that Central Market doesn't taste as good coming up as it does going down. Anyways, great job 1630 folks.
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