GSX Crossfit: Thursday Apr 2

5 rounds:

10 Presses
15 Burpees

tuck said...: these two gentlemen were extrodinary athletes... great and humble. was such a pleasure working with them and for them.

tucker; April 2, 2009 at 5:28 PM
Jason C. said...: Good workout, the sucking wind and burn were intense. Worked out with 67# presses, easy the first round quite the opposite the last round. I ended up finishing at 8:30

I decided to stay and do the tumbling class. It was an absolute blast!! I had an awesome time. This along with 1/2 price hamburger night at Dutch's are now my weekly rituals.; April 2, 2009 at 9:40 PM
E.S.T. said...: Glad you enjoyed it. You did an awesome job!! Hope to see you next Thursday.; April 3, 2009 at 1:02 PM