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Email jason@gsxathletics.com
Front Squat
GSX CrossFit
GSX Athletics
5220 W. Vickery Blvd.
Fort Worth, Texas USA
(817) 732-7479
Schedule & Pricing: HERE
Map: HERE
tucker@gsxathletics.com
jason@gsxathletics.com
chris@gsxathletics.com
5220 W. Vickery Blvd.
Fort Worth, Texas USA
(817) 732-7479
Schedule & Pricing: HERE
Map: HERE
tucker@gsxathletics.com
jason@gsxathletics.com
chris@gsxathletics.com
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CrossFit by Overload
Posts
6 comments:
nice heavy (well heavy for me), oly day...185, 207x4
Definitely felt every one of the thrusters from yesterday!
Nice work this morning everyone and nice to add another animal in Stephen to the 6 am group.
225, 235, 245, 255, 265 (2x)
Haha thanks chuck. I'm looking forward to working with you guys this summer! Good work today everyone!
Steven
Worked up to 235# and failed, my final sets were at 225#. Only a couple of pounds off from my previous PR, I had thought that I was much stronger in this one. My strength seems to be going down for some reason. Steven, great to meet ya this morning and find out that there is yet another person to kick my ass!
Great job Chuck and Steven.
185, 205, 205, 205, 225.
Looking forward to the lunch time class.
Thanks for posting weights. Hopefully I will make the 1630 class today.
Poor showing today. This WOD was over before it started. A little warm-up and just couldn't do it. 195x2 was it. Looking foward to a better effort tomorrow.
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