GSX Crossfit: Suffer On Saturday, Free Saturday Class

Suffer On Saturday, Free Saturday Class

22 humans, 1 dog, 1 great workout. Nice work!

7 comments:

Chuck9902 said...: Great team workout...Buzzard Griffin and I knocked it out in 27:5?. Pretty gassed after.

Nice turn out and great work by everybody there!; May 16, 2009 at 12:10 PM
david.griffin said...: Great work everybody. Where are all of you during the week? Thanks Buzzard and Chuck it's always nice working with you two.; May 16, 2009 at 12:43 PM
Meredith said...: Wow!!! First time doing "thrusters" need some work!! Great class again. Know i diddnt complete all 10 rounds, actually lost count!! OOps!! Got close though.. Great job Guys!!; May 16, 2009 at 4:17 PM
ChrisChev said...: Ken said with only 2 people do 5, maybe 6 rounds...after 6 we got a quick drink and Jackie said, but the other guys did 10, we have 4 more....I'll think twice about bringing her next time....but I did need the extra 4 rounds......nice workout; May 16, 2009 at 6:28 PM
Jason Buzzard said...: This work out was a lot of fun! Being paired up with 2 animals like Chuck and David you can't help but push yourself and have a great work out. Meredith, it was great to see you there today, I know I have been yammering in your ear about GSX and Crossfit for a while now. Chris and Jackie nice work, 10 rounds with just 2 people is tough.; May 16, 2009 at 8:10 PM
raif said...: That sounded like a good one. We were busy garage selling or we would have been there. Hip is still out of commission though. Note to self "no zip-lining where only strategy for stopping is holding on really tight."; May 16, 2009 at 8:57 PM
david.griffin said...: Way to go Jackie. Keeping everybody honest.; May 18, 2009 at 9:24 PM

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