As a reminder, Chris will be hosting a Muscle Up Clinic tomorrow morning at 10 AM, after the free Saturday CrossFit class. Come work on your Muscle Ups and learn the progressions step by step.Muscle Up Saturday
As a reminder, Chris will be hosting a Muscle Up Clinic tomorrow morning at 10 AM, after the free Saturday CrossFit class. Come work on your Muscle Ups and learn the progressions step by step.
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7 comments:
Space is limited, contact Chris, Trevor, or the front desk.
This will be good for anyone at any level! Close to, far from, or has a muscle up.
Chris@gsxathletics.com
Or call front desk 817-732-7479
Yeah what Chris said!
So upset about this one! I have to work tomorrow and Sunday! Maybe next time?
Chris & Trevor - Great clinic! I love the progressions you gave us to practice. Thanks for the dip help, adding that slack made a big difference. Kristy - My guess is you're going to get your MU really soon. You looked so good!
Great great class today. Chris/Trevor great instructors! Thanks for all the tips. I agree that Kristy will have hers soon. Thanks again!
Bernadette + Muscle Up = More more more practice.
~B
You all are very confident in me...need to make a point to PRACTICE
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