GSX Crossfit: Monday September 28

"Karen"

150 Wall Ball Shots for time

Jason C. said...: Really guys!? Like I didn't get enough Wallball shots in while trying to dent up the Luke's Locker van on Saturday!

Oh well, bring it on.; September 27, 2009 at 11:48 PM
ken c said...: JBalls

you're right. you can do thrusters.; September 28, 2009 at 6:52 AM
Jason said...: Huh? I am with scorchy.; September 28, 2009 at 7:04 AM
castillo74 said...: Scorcho,
you didn't have to break the lock trying to break in last nite just to get out of the wall balls...no wall balls for morning classes...
damn it; September 28, 2009 at 9:31 AM
Jason C. said...: Note to self: No bitching around Ken.

What is all this break in talk about?; September 28, 2009 at 10:02 AM
ChrisChev said...: Scorcho,

Shouldn't I be running at some point?

Cass, are you going to be there this afternoon, I will bring the dog crate.

ChrisChev; September 28, 2009 at 10:24 AM
CAttaway said...: I'll try to locate a helmet & facemask before 6.
Carolyn; September 28, 2009 at 12:34 PM
Jason said...: Thanks for the encouragement Ken.; September 28, 2009 at 7:32 PM