Free Saturday CrossFit Workout

Please join us Saturday morning at 9 AM for our free Saturday CrossFit class

2 comments:

Julie said...

Rough workout this am!! Especially coming back from being sick all week....

I was telling some people about BFI powder for the hand tears/blisters and thought I'd mention it here for those of you who weren't part of the conversation... The stuff works wonders in drying out tears/blisters!! Can't usually find it in stores but the pharmacy usually can order it or it's online...

http://www.amazon.com/BFI-Antiseptic-First-Aid-Powder-1-25/dp/B000052XUV

October 3, 2009 at 10:38 AM
Unknown said...

Thanks for the link, Julie. Given my wimpy, very un-Crossfit hand skin and it's tendency to tear easily I probably need to try the powder.

October 4, 2009 at 10:44 AM

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