Everybody mark your calendars for our next GSX CrossFit Social to be held this Saturday at 6:30pm.We will be meeting at GSX for a group workout and cookout. We will be hosting a secret team workout to start promptly at 7:00pm with prizes for the winning team! Post workout we will be grilling up hamburgers and hot dogs and will have plenty of water on hand (all provided by GSX). Everyone feel free to bring plenty of beer and wine! We invite everyone to bring friends and family out to the event as well. GSX will be offering our Parents' Night Out services to our CrossFit members for FREE that evening, so the kids can't be an excuse!
As added incentive, we will be offering body composition testing for anyone that would like to know what their body fat percentage is. This test will be done by Chris' dad, Mike Lofland and co-worker Jennifer Wines from Harris Hospital. The testing will cost $20 per person and will begin at 5:00pm. We will have a sign-up sheet located in the box for those interested. This is something Mike has agreed to come out and do for GSX every couple months and will be another excellent way for everyone to track their progress and finally stop worrying about what that damn bathroom scale says!
Please direct any questions regarding the social and/or testing to chris@gsxathletics.com.
We'll look forward to seeing everyone out there!
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5 comments:
Party time! not that I'm a big partier or anything... haha
should we get a keg???? quick do a head count...
on a side note... in addition to signing up for the secret group WOD, ChrisChev has started a flip cup team sign up. Get your names on the list, LIFE AS WE KNOW IT MAY DEPEND ON IT!
Q: Will there be a commemorative shirt?
A: No.
I won't bring any glass bottles this time. Thank you for the superfun free babysitting! Is the secret workout like a real workout or a drinking game?
-Carolyn
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