5 x 5 "Snatch Grip" Deadlift
3 x Max Reps Handstand Push-Ups
3 x Max Handstand Holds
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Email jason@gsxathletics.com
GSX CrossFit
GSX Athletics
5220 W. Vickery Blvd.
Fort Worth, Texas USA
(817) 732-7479
Schedule & Pricing: HERE
Map: HERE
tucker@gsxathletics.com
jason@gsxathletics.com
chris@gsxathletics.com
5220 W. Vickery Blvd.
Fort Worth, Texas USA
(817) 732-7479
Schedule & Pricing: HERE
Map: HERE
tucker@gsxathletics.com
jason@gsxathletics.com
chris@gsxathletics.com
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CrossFit by Overload
Posts
3 comments:
Ahhh it was good to be back with the 6am'ers.
I lifted some weight thingys, stuck my butt in the air, stood upside down...whatever that Chuck dude said to do...yeah. All I really remember is the gift of Ransom shirtless in the morning.
Life
Is
Good
Congrats on getting back, Mo.
Tanks B!
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